Fundamentals

Warm-Up Drill
Boss Drill
1 Vs. 2 Dribbling Drill
4-Corners/Jump Stop/Pivot/Pass Drill
4 on 4 Getting Out of Traps Drill
Brown Pass Out of Trap Drill
Hurley Penetrate & Dish Drill

Diamond Passing Drill
Bearcat Passing Drill
Indiana Passing Drill
Cross Passing Drill
Bull in the Middle Drill

Lay-Up Drill (R&L)
Middle Lay-Up Drill
Reverse Lay-Up Drill
Slide Dribble Lay-Up Drill
Block J/Off Dribble Drill
Block/Step thru Drill
Elbow to Bank Shot
Baseline to Bank Shot

Gauntlet Dribbling Drill
Chill Drill
Hurley Drill

(a)Stutter
(b)Between Legs
(c)Behind Back
(d)Cross-Over
(e)Inside Out
(f)Double Clutch
(g)Back-Up Cross-Over

2 Ball Dribbling
(a)2 Ball Kill
(b)Hi-Lo
(c)Windshield Wiper
(d)Movement/Change of Direction/Same
(e)Movement/Change of Direction/Alternate
(f)Movement/Change of Direction/Change of Move
(g)Hand-Off Cross-Over

Low Turn Around
Dribble Dance
D.C. Move
: between legs (front), cross-over, cross-over, J
Stop & Go
Stop & Under
: stop, between legs (front), go
Stop/Under & Pop: stop, between legs (back), J
Tim Hardaway Move
Part 3
: tim hardaway move, spin
Double D: ex. start right/behind back, as soon as ball touches left hand go between legs
City Spin: between legs (front), spin
Stutter & Quick Up
Kobe Bryant Move
: behind back, cross-over, J






Make your own free website on Tripod.com