10-25-99 (Monday)

Warm-Up Drill

Tell them to get in their groups

Right hand layup (make groups combine into two groups / one at end end of the court). 2 1/2 Minutes
PUSH UP FOR EACH MISSED LAYUP

Left hand layup (make groups combine into two groups / one at end end of the court). 2 1/2 Minutes
PUSH UP FOR EACH MISSED LAYUP

Chill Drill - 5 Minutes

Move back into groups of 4.

Four to Score (Short Corner) - 5 Minutes

Progressive Shooting - 3 Minutes

Progressive Shooting - Swish Only - 3 Minutes

Progressive Shooting - Bank Shots Only - 3 Minutes

Any time left shoot free throws

REMIND THEM THAT PRACTICE STARTS TODAY AT 4:30 AT THE ELEM. GYM!






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